Gymnastics Classes

IMG_4231.JPG

3 years old

Toddler Classes
 

Class length: 1 hour

Our toddler classes for boys and girls focus on early development and motor skills with a focus on movement, coordination, balance and flexibility. Students are introduced to all Olympic events and equipment with a class ratio of 6:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and are mixed-gender.

IMG_4235.JPG

6-17 years old

Girls and Boys
Recreation Classes

Class length: 1 hour

Our recreational gymnastics classes for boys and girls are based on progressive skill development and core physical improvement. No prior gymnastics experience is required. Students are introduced to all Olympic events and equipment with a class ratio of 8:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and gender.

IMG_4230.JPG

4 years old

Preschool Classes
 

Class length: 1 hour

Our pre-school classes for boys and girls focus on individual skills and progressions that help build strength, coordination, balance and flexibility. Students are introduced to all Olympic events and equipment with a class ratio of 7:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and are mixed-gender.

DC Gym pictures_Page_1_edited.jpg

6-17 years old

Girls and Boys Advanced Recreation Classes

Class length: 1 hour

Our advanced recreational gymnastics classes for girls are based on progressive skill development, core physical improvement and build on skills learned at the recreational level. Students must be evaluated and recommend for these classes. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and gender.

IMG_4234.JPG

5-6 years old

Kindergarten Classes
 

Class length: 1 hour

Our kindergarten classes for boys and girls focus on individual skills and progressions that help build strength, coordination, balance and flexibility. Students are introduced to all Olympic events and equipment with a class ratio of 8:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and are mixed-gender.

IMG_4232.JPG

By invitation/evaluation only

Invitation Classes
 

Class length: 2 hour

Our invitational program is gymnasts who have advanced beyond the recreational level. These gymnasts have a required skill set and a level of competency necessary for continued successful progression. Advancement from this program includes pre-TEAM and competitive teams.