Gymnastics Classes
3 years old
Toddler Classes
Class length: 1 hour
Our toddler classes for boys and girls focus on early development and motor skills with a focus on movement, coordination, balance and flexibility. Students are introduced to all Olympic events and equipment with a class ratio of 6:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and are mixed-gender.
6-17 years old
Girls and Boys
Recreation Classes
Class length: 1 hour
Our recreational gymnastics classes for boys and girls are based on progressive skill development and core physical improvement. No prior gymnastics experience is required. Students are introduced to all Olympic events and equipment with a class ratio of 8:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and gender.
4 years old
Preschool Classes
Class length: 1 hour
Our pre-school classes for boys and girls focus on individual skills and progressions that help build strength, coordination, balance and flexibility. Students are introduced to all Olympic events and equipment with a class ratio of 7:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and are mixed-gender.
6-17 years old
Girls and Boys Advanced Recreation Classes
Class length: 1 hour
Our advanced recreational gymnastics classes for girls are based on progressive skill development, core physical improvement and build on skills learned at the recreational level. Students must be evaluated and recommend for these classes. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and gender.
5-6 years old
Kindergarten Classes
Class length: 1 hour
Our kindergarten classes for boys and girls focus on individual skills and progressions that help build strength, coordination, balance and flexibility. Students are introduced to all Olympic events and equipment with a class ratio of 8:1. DC teaches classes with a progression method that allows each child to develop skills at their own pace and in a non-competitive environment. Students are grouped by age, ability and are mixed-gender.
By invitation/evaluation only
Invitation Classes
Class length: 2 hour
Our invitational program is gymnasts who have advanced beyond the recreational level. These gymnasts have a required skill set and a level of competency necessary for continued successful progression. Advancement from this program includes pre-TEAM and competitive teams.